‘But I don’t feel ready!’ you say

My deepest apologies for yelling but – YOU will NEVER FEEL ready!

Can I be real with you? Can I just lay it all on the table and ask the tough questions?

How many times have you let opportunities drift away while you were waiting for that uneasy, uncomfortable-tummy-flip-feeling to go away? Waiting to ‘Get all your ducks in a row’. Or my favourite – ‘Get your poop in a group’

I want to let you off the hook and share with you what the tummy-flip is, what to do about it and… how to turn it off.
Because, then you will be able to move forward, towards your goals and life you really want to create. The one you deserve to create.

What is that Tummy-Flip?

Here it is – it’s not possible for your body to ‘feel’ anything different. That feeling you are having is a physiological response to something that is new. Your brain is alerting you to pay attention and be safe. When you are walking in a strange alley or if you come across a stray sabre tooth tiger, you will be so glad your brain still delivers this response. However it is not reliable in a way that makes for great decision making.

Decision making requires an external measure. Your body’s response can certainly be used as data. Here is an example;

I received an invitation to travel to Edmonton Alberta with our Designing Your Destiny:Leadership & Empowerment Weekend Training. This would be the first time we traveled with the event. There were unknowns and my body responded with a huge tummy flip. Jeff and I compared our business goals to the opportunity. In the end we decided that what we would learn from the experience itself would increase our pace towards our goals. We were rewarded with so much more than just successful event from that experience. 

If we had just gone based on our body’s response we would never have touched a foot in the airport let alone Edmonton.

When you have a goal, a true goal – one that requires you to grow and become more than you are today by achieving it – that means you have to step outside of what you are familiar with at more than one point along the way. Each time you do your body will register that as NEW! Which means you get that physiological response – the tummy flip. Celebrate it.

Here’s what to do when it happens to you:

  • Will this take me closer or further from my goals? When an opportunity presents itself and you get the tummy flip, the only job you have is to ask yourself whether or not it will take you closer to your goals and dreams.
  • Get off the fence! The fence is a toxic place to be – make a decision. If the opportunity takes you closer to your goals then jump on it before it gets away.
  • Celebrate it! Yeah your body is operating within normal parameters. Use it to know this opportunity will help you grow so you can handle even more with grace and ease as you move forward.

Here’s how to shut it off

Take Action – seriously. As soon as you take a step in the new way…it’s no longer new! You can imagine your body saying ‘oh Never mind, false alarm’.

So what is in front of you now? What piece of fruit is hanging within reach that you have been wondering if it’s really for you? You have been asking for change, you have been dreaming of change. Here is the secret…

If it’s in front of you – you ARE ready.

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